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Text for Grind Wellness Services, Psychotherapy, Wellness Consulting, Coaching, Relationship Mediation
Picture of Dr. Kelly E. Green, sitting
Cursive saying Dr. Kelly E. Green

Licensed Clinical Psychologist
PSYPACT Approved for Interjurisdictional Practice
National Register Health Services Psychologist
Wellness Consultant - Coach - Relationship Mediator 

My Approach

​I help clients build holistic wellness in the daily grind, and have particular expertise in burnout, addiction, self-nurturing, empowerment, motivation, relationships, non-traditional families, and unique challenges for women, parents, LGBTQI+, neurodivergent, and other marginalized people. 

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As a clinical psychologist with 20 years experience helping individuals, couples, and families impacted by mental health, addiction, and relationship distress, my goal is for every client to leave every session with new insights and actionable steps toward their goals. 

My Specialties

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Mindset, Motivation, & Neurodiversity
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Self-Nurturing & Empowerment
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Wellness & Burnout
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Relationships, Parenting, & Mediation
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Diversity & Minority Stress

Relationship Mediation and
Family Future Consulting

I have 20 years of experience working with couples and families impacted by trauma, addiction, and mental illness. My role as a Relationship Mediator and Family Future Consultant is to help people navigate relationship distress, high conflict, decisions, and transitions in the healthiest way possible.

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I compassionately guide clients through difficult decisions, remain an objective moderator, don't take sides, improve communication, and help people feel more understood and connected.

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I have particular expertise helping couples through reconciliation or separation with integrity and respect, deciding what's best for the kids, and guiding people to healthier, more authentic, more fulfilling relationships and family structures.   

Invest in Your Future, Not Your Fight. 

Let me help you move forward...

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  • Confusion to Clarity

  • ​Conflict to Compassionate Collaboration

  • Heartache to Healing

Psychotherapy Services

Psychotherapy

Dr. Green offers evidence-based psychotherapy including individual, couples, and family sessions. Telehealth sessions are available for clients in all PSYPACT states, and sessions are typically available weekdays 10am - 5:30pm (Central Time).  Find out if you live in a PSYPACT state here. 

Insurance and Fees

Dr. Green is only in-network with Medicare, BCBS PPO, or UHC PPO insurance plans, and there is a waitlist for these slots. There are currently openings for self-pay clients, and you can request a superbill (healthcare receipt) to submit to your insurance company for partial reimbursement if your plan includes out-of-network benefits.

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Payment for assessment and therapy sessions is expected on the day of the service. Current rates for individual sessions are $225 (55-minutes), couples/family sessions are $250 (55-minutes), 75-minute intake evaluation sessions are $300.

Free Initial Consultation

Dr. Green is happy to provide a free initial consultation by phone to discuss the goodness of fit between the services Dr. Green provides and the client's reported problem areas. She will provide referral assistance to other providers as appropriate. This consultation is required before scheduling an intake evaluation. 

Consulting and Coaching

I am a clinical psychologist, former college professor, entrepreneur, and single mother to three young kids. I have lived experience with neurodivergence, co-parenting, burnout, and the ways we tend to deprioritize our holistic wellness in pursuit of “having it all” and being “successful” in modern society. 

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I founded Grind Wellness to take my experience, perspective, and superpowers beyond the classroom and therapy room by providing unique and transformational consulting, coaching, relationship mediation, and workshops.

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I developed a 4-step process that focuses on the importance of self-nurturing, healthy boundaries, and values-based change to help people, families, and organizations live their best, authentic, fulfilling life. 

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My consulting, coaching, and relationship mediation address: â€‹

  • Empowerment and Healthy Boundaries

  • Mindset and Motivation

  • Behavior Change and Unhealthy Patterns

  • Leadership and Professional Growth

  • Relationships and Parenting

  • Interpersonal Mediation

  • Separation, Divorce, Reconciliation, and Blended Families

  • Communication and Assertiveness

  • Sociocultural Pressures and Minority Stress

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Differences Between

Therapy, Coaching, and Relationship Mediation 

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Psychotherapy or Counseling 

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  • ​​​Includes detailed evaluation and diagnosis.

  • Must be related to a mental health or neurological condition.

  • Can be billed to or reimbursed by health insurance plans.

  • Have strict legal protections for confidentiality

  • Less flexible session length (30, 45, or 60 minute sessions)

  • Limited contact and correspondence between sessions

  • Requires providers to have specific education and be licensed to deliver services​​

  • Requires medical record documentation of diagnoses, plan, and progress. 

  • Can address any area of life that is related to or impacted by a mental health or neurological condition. 

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Coaching, Consulting, and Relationship Mediation
  • Briefer intake evaluation that typically doesn't include diagnosis

  • Does not require identification of a mental health or neurological condition

  • Cannot be billed to or reimbursed by health insurance plans.

  • Are confidential and have legal protections

  • More flexible session length (15 minute sessions to full-day intensive sessions)

  • Can include contact between sessions for support and guidance on important situations. 

  • Providers are not required to have specific education or credentials (although some like me are also licensed helping professionals) â€‹

  • Does not require medical record documentation of diagnoses, plan, and progress. 

  • Can address any area of life and can focus on current challenges, decisions, transitions, skills development, and personal growth.

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If you are in a life-threatening situation, seek support immediately:

  • Call or text the National Suicide and Crisis Hotline at 988

  • Text "NAMI" to 741741 to have your call routed to a crisis center near you

  • Go to the nearest Emergency Room or contact 911, but please be aware that first responders and police are not trained mental health providers and may even pose a danger to people of color, non-English speakers, immigrants, neurodivergent, and disabled people.  

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