Kelly E. Green, PhD (she/her) founded Grind Wellness to help individuals, couples, families, and organizations thrive in the daily grind. She is particularly passionate about working with women, parents, LGBTQ+, minorities, and neurodivergent people.
Dr. Green is clinical psychologist, former professor, and a nationally-recognized expert with 20 years experience empowering people to break free from unhealthy cultural norms, unfulfilling relationships, and toxic habits. She guides her clients to recharge, refocus, and reconnect.
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Recharge from grind culture, sociopolitical stress, life circumstances, and unhelpful mindsets to break free from unhealthy patterns and relationships.
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Refocus on your personal needs, challenge toxic social norms, improve relationships, and embrace guilt-free self-nurturing to build holistic life balance.
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Reconnect with your true values, beliefs, and priorities to live your best, authentic, fulfilling life.
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Holistic Wellness Services
Dr. Green's Specialties
Mindset, Motivation, & Neurodiversity
Self-Nurturing & Empowerment
Wellness & Burnout
Relationships, Parenting, & Mediation
Diversity & Minority Stress
If you are in a life-threatening situation, seek support immediately:
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Call or text the National Suicide and Crisis Hotline at 988
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Text "NAMI" to 741741 to have your call routed to a crisis center near you
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Go to the nearest Emergency Room or contact 911, but please be aware that first responders and police are not trained mental health providers and may even pose a danger to people of color, non-English speakers, immigrants, neurodivergent, and disabled people.